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Why Is Gout Considered One Of The Most Common Kinds Of Inflammatory Arthritis?


Why Is Gout Considered One Of The Most Common Kinds Of Inflammatory Arthritis in LevittownIt comes out of nowhere, it seems. Your big toe might suddenly hurt … a lot. Or it might be another joint, but it’s usually the big toe. The area might be red or tender. Chances are good that it is gout. This happens when uric acid builds up in a crystallized form in your joints. There are a variety of reasons that it can happen. 

You might be asking yourself: Why Is gout considered one of the most common kinds of inflammatory arthritis? One of Levittown’s best podiatrists is here to help answer that question … and any others that you might have. 


How To Identify Gout Symptoms


Are Feet The Most Frequently Affected Area By Gout?

Yes, feet do tend to be the area affected the most by gout. There is a joint right at the base of your big toe. That is the one that usually gets affected and shows the symptoms. There are other areas that might hurt, like the wrist, fingers or elbows. But chances are good that it will be your feet that you have the symptoms occur. 


How Can You Prevent A Gout Attack?

While there is no surefire way to completely prevent a gout attack, you can do things like watching how much alcohol you drink or eliminating it. Proper hydration is important, so drink a lot of water. If you have sleep apnea, it can be beneficial to have it treated. If you know that you get gout if you have certain foods - like red or organ meats or seafood, then you should avoid those, since they have an element in them called purines, which can be linked to gout. Certain medications can also trigger it, so talk to your doctor about the possible side effects. 


Are Young People At Risk Of Getting Gout?


While people who are in the age range of 30-50 tend to get it, young people could get it if they eat food that can trigger it or drink too much alcohol regularly or if they are overweight. Then there is the chance that it could occur. But it is rarer for that to happen than to those who are in the age range.  While it can happen to any race, Pacific Islanders and African-Americans are more prone to getting it. Organ transplant recipients can be more at risk and also those who are exposed to higher concentrations of lead may get it. 


Is Gout More Prevalent In Men Than In Women? 


Yes, men tend to get gout more often than women, but females will likely get it after they finish menopause. Anyone, either male or female, who has anything like heart or kidney disease, high blood pressure, hypothyroidism, psoriasis, anemia, or some types of cancer can get gout. There are certain medications that can increase the risk of getting gout, like diuretics or beta blockers. This medicine may be important for overall health and gout is just something that they need to monitor. 


Can Genetic Factors Increase The Chances Of Getting Gout?

Why Is Gout Considered One Of The Most Common Kinds Of Inflammatory Arthritis In LevittownAs previously mentioned, Pacific Islanders and African-Americans can have a higher risk of getting gout. If you have someone in your family, especially a relative, you may have a predisposition to getting gout yourself. This is not a guarantee, though, since there are other factors that come in to play, like the environment that you live in and how you take care of yourself. 


How Is America Dealing With Gout?


This is becoming more and more of an issue as more Americans are getting heavier. They also tend to not eat well and lead sedentary lifestyles. Shedding some pounds can help as well as drinking a lot more water as opposed to sugary sodas and alcohol. It is important to reverse a lot of bad trends. 


Gout can be managed and you can resume the quality of life that you had before. You just need to be aware of what to do when the symptoms flare up and what modifications you need to make to your lifestyle.  Once you know that then you will find that things will be easier as time goes on. 


Visit Levittown's Leading Podiatrist For Gout Treatment


Are you suffering from gout? Come visit Levittown's leading podiatrist for gout treatment. Dr. John J. Hickey will be able to help you with your issue and he will make you feel much better soon. Don’t hesitate to come see him at Levittown Podiatry - give him a call today to make an appointment: 516-735-4545.


Levittown Podiatry

2870 Hempstead Tpke, Suite 103,

Levittown, New York 11756

Phone: (516) 735-4545


Intermetatarsal Neuroma: Possible Causes & Treatments


Top-rated podiatrist explain treatments for Morton's Neuroma in Levittown, NY.You’re walking around like you normally do and you feel pain in your foot. It doesn’t go away and walking gets more painful. There is a chance that you may have Morton’s Neuroma, though you will need to get a diagnosis from a Levittown foot doctor to verify that. 


Are you not sure what it is? Read on to learn more about the Intermetatarsal Neuroma: Possible Causes & Treatments. 


Is There Any Cure For Morton's Neuroma?

There is no specific cure. Usually this condition can be managed with rest and possibly orthotic inserts for your shoes. Other things you may be told to do is put ice on the sore spot, stretch, massage your foot, doing certain exercises, or seeing a physical therapist.


If the above options don’t work and the pain gets worse, then more aggressive treatment options may be pursued. These include injections and even potential surgery. Your doctor will likely want to exhaust all other options before electing to do the injections or surgery. 


Symptoms Of a Morton's Neuroma

People usually report that they feel a pain in the ball of their foot, almost like they are standing on a pebble or some other small item. The pain is usually between the third and fourth toe of the foot. You might also feel numbness in your foot, but most people tend to feel pain. 


Common Causes Of Morton's Neuroma

When it comes to this, there are a variety of things that can bring this about. They include: 


  • Tight Shoes & High Heels

When you wear these, it can put pressure on the ball of your foot, which can then bring about the compression and irritation to the nerve in that area. Middle-aged women tend to get this the most. 


  • Conditions Such As Flat Foot Or High Arches

Both of these can also cause irritation due to pressure being put in the wrong part of your foot. 


  • Sports That Put Pressure On The Ball Of The Foot

Do you play a sport that requires you to be on the balls of your feet a lot? Like tennis or other racquet sports? This may make you prone to Morton’s Neuroma. 


Can a Podiatrist Treat Morton's Neuroma?

Your Levittown podiatrist will work with you on getting your foot feeling as close to normal as it possibly can. That means that they want to help you achieve the following things: 

  • A woman with Morton's neuroma in Levittown, NYGet the pain down - This is the first priority since it is very difficult to do anything in your life with your foot feeling like this. You will likely also need to change whatever shoes you wear, since wearing high heels or tight shoes will just result in your continuing to feel pain. The ice and rest will play a big part. 
  • Get the range of motion back for your toes - You may be shown some stretches or your physical therapist may do anything from using electrical stimulation to taping your feet to help you get this range of motion back. 
  • Get the strength back in your feet - Your physical therapist will work with you here, showing you various exercises that you can do to strengthen you feet. If you work at it, you will see good results. 
  • Get back to doing things before you got Morton’s Neuroma - This is the ultimate goal of everything that you have been working toward. You want to be able to get back on your feet and walk around with little to no pain at all. 
  • Get to a preventative state so that you don’t have a recurrence - You don’t want to have to deal with the irritation again, right? That means you need to make changes in your life, like avoiding high heels or wearing orthotics in your shoes so that there is a proper amount of support for your foot. 



Overall, there are usually no signs on your feet, like swelling or a lump, that would point to Morton’s Neuroma. You need to see a medical professional so that they can run tests, which may include X-Rays, an MRI, or an Ultrasound. They need to do this to rule out anything like a fractured foot. Then they can start with the treatment. 


If you have pain in your foot for more than a day or two, it would be in your best interest to go see a doctor. The faster you do that then the faster you can go back to enjoying your life with feet that are pain-free. 

Visit Levittown's Leading Podiatrist, Dr. John Hickey

Visit Levittown's leading podiatrist, Dr. John Hickey, at Levittown Podiatry. He will use his years of experience to examine your feet and determine if you need treatment for Morton’s Neuroma. Give him a call today to make an appointment - 516-735-4545.

Levittown Podiatry

2870 Hempstead Tpke, Suite 103,

Levittown, New York 11756

Phone: (516) 735-4545


NY Podiatrists Share Care Tips For Diabetic Feet


A diabetic person cutting her nails professional in Levittown, NY.You have joined the roughly 1.5 million people that are diagnosed with diabetes each year and now you are worried about taking care of your feet. They are an extremity that will get a lot less blood flow now and there is always the risk of an infection that will lead to an infection or even tissue necrosis that will necessitate amputation. Don’t panic, though. This post is here to help. 


NY podiatrists share care tips for diabetic feet. Read on to learn more. 


Cut Your Diabetic Toenails Professionally

This may be a hard one for you to initially accept. After all, you have spent years and years clipping your own toenails. Why should this be any different? Well, since you are now diabetic, this means that it might be too easy for you to either accidentally cut yourself or cause a situation where you get an ingrown toenail, both of which can mean an infection. 


Instead, it’s better to see your Levittown podiatrist regularly so that they can clip your nails in a way that is safe and they can ensure that you won’t get the ingrown toenail. It’s worth it to save you from possibly having to have foot surgery down the road if you cut it and don’t feel any damage due to the loss of feeling in your feet. 


Diabetic Foot Exercises

Before you do anything, make sure to talk to your doctor about whether you are healthy enough to do anything. You can do things like walking or swimming for general exercise - especially if you have weight-related diabetes. There are things that you can do at home as well that involve sitting in a chair, with your feet uncovered. Don’t be surprised if you get foot cramps when you start off. The exercises, which can help with circulation. include: 

  • toe-taps
  • foot flexes
  • foot circles where the ankle is the range of motion and you can do in both directions
  • heel-toe rocking
  • “play the piano” with your toes
  • grip the floor with your feet


You can also do stretches both on the floor and behind a chair. This can help your calves and your feet and can help with your foot pain


Wear Supportive Shoes


Can shoes help my foot pain? you wear as a diabetic is extremely important.  They need to allow for walking comfortably without possibly chafing and rubbing your heels and causing blisters or cuts, both of which you might not notice with your loss of sensation there. They also need to be durable. By doing this, you can ensure that your feet will be in good shape day in and day out. 


Do not get shoes with pointed toes or ones that don’t allow you to put even pressure on your foot, like high heels or a sole that is too flat. Avoid sandals or flip flops that have a thong-style where you put only one toe through. Leather, canvas, or suede shoes will allow air to circulate smoothly. Also, it’s good to make sure that the insoles are soft.


Get Periodic Diabetic Foot Exams

A diabetic person taking care of her foot in Levittown, NY.This is in addition to getting your toenails cut. You can do your own daily inspections, but you want to have a professional thoroughly examine your feet to verify that everything is in good condition. They can spot things that you might not be able to, especially if your diabetes has affected your eyesight as well. You want to have this done regularly so that they can catch any possible issues and help get you back on the road to recovery as soon as possible. 


Making sure that you take care of your feet is only part of your routine as a diabetic. You need to make sure that you eat properly, regularly check your blood sugar levels and see your main doctor often to regulate it. But keeping your feet in proper condition can be a big part since you need to stay active. By doing all of the above, you will find that your quality of life vastly improves. 


Visit a Professional Levittown Podiatrist

Do you have diabetes and have issues with your feet? Visit a professional Levittown podiatrist - Dr John J Hickey can help you. He has many years of experience and can ensure that your feet are in good shape. Come see him at Levittown Podiatry today - give him a call at 516-735-4545.


Levittown Podiatry

2870 Hempstead Tpke, Suite 103,

Levittown, New York 11756

Phone: (516) 735-4545


Levittown's Expert Podiatrists Share Tips To Deal With Flat Feet

Can flat feet be managed or treated in Levittown, NY

There was a time where people who had flat feet were not accepted in the military. That is still true… to an extent. People who have pain in their legs or other joints due to it will be disqualified, but there are those who have this without any physical issues. The military will welcome those. Still, it’s something that many civilians have to deal with over the course of their lives. 


Some people are born with it, due to there being no arch in their foot, but others can have this happen later in life due to things like obesity, arthritis, or even an injury. Are you worried that you may have this condition? Don’t panic - Levittown's expert podiatrists share tips to deal with flat feet

Enhance Your Ankle Flexibility With Calf Stretching

There are a variety of exercises that you can do to help you with your flat feet. Calf stretches, where you stand on a raised surface and lower yourself down slowly, or standing near a wall and putting your toe on the wall can be a big help, since this is an area that needs support. 

You can also do things like roll a tennis ball under your foot, do arch lifts, and curl a towel with your toes. It’s all about both giving mobility and strength to your feet. That way, when you walk, things will be much easier and you can avoid issues down the road. It’s important to do this as a regular routine, not just when you feel tightness or pain. This can be a preventative as well. 

Posterior Tibial Tendon Strengthening

This is a muscle that runs along the back of the leg and can play a part in shin splints if not made stronger. It also is integral to arch support, so if it is weak, then flat feet can occur. Fortunately, you can do exercises for it without having to use expensive equipment. You can put your foot against a stair and push against it. You can also do arc

h lifts - you have half your foot off the stair and press the arch down - and calf raises. 


As you get stronger, you can do things like balancing on one leg and arching your foot, doing a single leg calf raise, and combining the calf raise while balancing yourself. You need to know your body and don’t push yourself too hard if you feel pain. Otherwise, you risk further injury and a setback. 


Use An Ankle Brace To Reduce Inflammation

Your feet need support and since your flat feet can affect how your ankle functions and feels, the brace can offer that. Wear it when walking around so that you can have ample support… and it can even possibly prevent the need for any further work or possible surgery. They are also usually quite discreet and you can wear them with socks on so that no one knows the difference. You can usually find them online, but if you need a certain type, talk to your Levittown podiatrist

Orthotic Devices Or Arch Supports

A woman doing feet exercises in Levittown, NYThere are things that your Levittown podiatrist can put into your shoes, like arch supports, that can have your feet feeling good and give them an arch of sorts. Sometimes they can be glued in and other times they are just inserts that go into the shoe and are relatively inexpensive. Before you know it, you will forget that they are even there as you walk around.  That can give you peace of mind knowing that your feet are supported.

If you don’t treat your flat feet, then you can wind up also hurting your ankles and your feet, since the lack of stability can cause your feet to roll as you walk, which can create a condition called overpronation. Ultimately, this can affect your spine. So it is definitely something that you want to see a doctor about to avoid the long-term effects that can make your overall health diminish. 

Contact a Reliable Podiatrist In Levittown, NY

Are you worried that you have flat feet? Contact a reliable podiatrist In Levittown, NY. Over the course of his career, Dr. John J Hickey has helped many patients with their flat feet. Come see him at Levittown Podiatry, where he can get your feet feeling like they should and keep you feeling great overall. Give him a call today to make an appointment: 516-735-4545.

Levittown Podiatry

2870 Hempstead Tpke, Suite 103,

Levittown, New York 11756

Phone: (516) 735-4545


Experienced New York Podiatrists Explain The Causes Of Heel Spurs


 Experienced Podiatrists Explain The Causes Of Heel Spurs In Levittown, NY

It can happen when waking up. You stand up and it feels like a sharp pain is at the bottom of your heel. The pain comes back after you stand up from sitting for a long time. It can happen after a lot of physical activity. You see a doctor and they tell you that you have a heel spur. What causes it? How can you treat it? How common is it? 


Want to learn more about this? Experienced New York podiatrists explain the causes of heel spurs. 


What Is a Heel Spur (Calcaneal Spur)?

This happens when a calcium deposit grows on the bottom of one’s heel bone. They can be as big as a half-inch, which may not seem large, but it is when compared to the overall size of the heel bone. The spur itself is not what causes the pain. It’s when it pushes through the membranes of ligaments that it hurts. 

People do not get heel spurs over the course of a couple of days. It’s something that happens over the course of weeks and months, due to constant pushing and micro tearing of the heel ligaments. This is called a soft tissue injury. 

Common Causes Of Heel Spurs


There can be many different causes for heel spurs, but these tend to be the most common: 


  • Long-Term Muscle & Ligament Strains

These can be caused by how a person walks. Their gait can wind up causing stress on their feet. People with flat feet that don’t wear proper footwear and get arch supports can be prone to this.

  • Athletic Activities Can Increase The Risk Of Calcaneal Spurs

Athletes who do a lot of running and jumping may be at added risk to get heel spurs. That is because of al the pressure they put on their feet during these activities will wear down the membrane that protects the heel. It often goes hand-in-hand with plantar fasciitis.

  • Heel Spurs May Also Be Caused By Arthritis

It is generally linked to one type of arthritis: Osteoarthritis. This is when the flexible tissue that is found at the end of bones wears down. The heel spur can push through. 

  • The Link Between Heel Pain & Obesity

Carrying a lot of weight puts tremendous pressure on the feet and that can cause issues while one walks or runs. Eventually, this can cause heel pain as the plantar pigment keeps stretching.


Older people can get them more often since the pad of their feet wears down over the years and thus opens the door for the heel spur to push through. People who stand on their feet for a long time can be susceptible to getting heel spurs. 


Heel Spurs Treatments

When it comes to heel spurs, there are several treatment options available. They include:


  • Doing certain stretching exercises
  • Getting a good pair of shoes with proper support
  • Wearing shoe inserts that can help people that have flat feet
  • A physical therapist may help by having their patients do certain exercises and stretches 
  • Taping of the foot 
  • Wearing night splints
  • Taking anti-inflammatories
  • Icing the foot for 20 minutes at a time

 Experienced Podiatrists Explain The Causes Of Heel Spurs In Levittown, NY


Most of the time, this can help regulate the discomfort that one might feel with a heel spur. Up to a year may pass, though, and it is still there. Then a doctor may consider surgical options, like releasing the plantar fascia or removing the spur entirely. 


Heel spurs are quite common and they can also be largely prevented by wearing shoes that are properly fitting and give feet a lot of support. People who are obese can shed some pounds to take off the pressure on their feet. 


Do not expect heel spurs to go away on their own. Also, do not try to self-diagnose the problem. There can be other issues causing the foot pain and that can lead to more issues if a doctor does not take a look. An X-ray can reveal what is going on and then it is a matter of managing it. 


Contact a Professional Podiatry In Levittown, NY!

Are you having foot pain? Contact a professional podiatrist In Levittown, NY! Dr. John J Hickey of Levittown Podiatry will be able to examine your foot and see if it is heel spurs. He has many years of experience and will help you with your situation. Give him a call today to make an appointment: 516-735-4545. 


Levittown Podiatry

2870 Hempstead Tpke, Suite 103,

Levittown, New York 11756

Phone: (516) 735-4545


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