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What Can a Levittown Podiatrist Do For Metatarsalgia?


What Can a Levittown Podiatrist Do For Metatarsalgia?

You’re walking or running and you noticed that the ball of your foot hurts… a lot… and it also feels like it’s inflamed. It tends to be most noticeable when you are on a hard surface. That’s known as metatarsalgia. Athletes who have a lot of high-impact running may be prone to getting it… but you don’t have to be a pro athlete to be at risk. 


A Levittown podiatrist is here to tell you all you need to know about the common symptoms, causes & treatments of metatarsalgia. 


What Causes Metatarsalgia?

Firstly, you should know what causes it. If you are armed with this knowledge, then you can know how to possibly prevent it. 

  • Certain Foot Shapes & Deformities

As far as things go, this one is largely out of your control. You’re born with what you have and you are not in charge of how your foot looks. if you have a high arch, then you will be putting pressure on the metatarsal bones. If one of your toes is longer than your big toe, then that can play a factor, since the big toe takes the most pressure. If you wear shoes that are too small, like high heels, then this can also cause this issue. 

  • Morton's Neuroma

If you have pain in the ball of your foot, your podiatrist is going to be thinking that you possibly may have this or metatarsalgia. They can be quite similar. Metatarsalgia feels like pain is all over the ball of your foot and Morton’s neuromas are usually between the third and fourth toe. The biggest difference is that you usually can feel a mass in the foot when it comes to Morton’s as opposed to metatarsalgia.

  • An Enlarged Metatarsal Head

This can put more pressure on your foot and cause metatarsalgia. 

  • Diabetes: Nerve-Type Pain

While diabetes can be hereditary, obesity can play a big factor in causing people to get metatarsalgia. The excess weight put on one’s feet when they are standing or walking can affect more than just one’s back or knees. All that pressure winds up on the metatarsal bones. 

  • Arthritis Or Degenerative Joint Diseases

This is also a big risk factor for you, since the inflammation can affect your feet greatly. 

  • Skin Lesions Or Calluses

If you get calluses on the bottom of your feet, then that can change what areas of the foot have pressure on them. The result can be metatarsalgia. 

  • Shoes That Lack Support Or Padding

This is the one that is most in your control. You should make sure that your shoes have plenty of stability and support. A lack of padding will mean that your feet are not protected from the shocks of your feet hitting the ground repeatedly… and you will definitely notice how often you do it every day if you don’t have padding. 


What Happens If Metatarsalgia Is Left Untreated?

Man Suffering From Ball Of Foot Pain In Levittown, NYIf you leave it untreated, then you will wind up compensating for your pain by limping, which will affect other parts of your feet and body, including your hip or your lower back. Then you will find that you need more work done than you originally might have. Be proactive and go see a podiatrist when you feel foot pain. Don’t try to gut your way through it, since it will only make things worse, not better.

Simple Treatments For Forefoot Or Ball Of Foot Pain 

One thing you can do is shed some pounds. When you do that it will significantly lessen the pressure on your feet. There are also metatarsal pads that you can put in your shoes. The best treatment for this is rest. The pain usually goes away when you do this. Of course, you can’t stay off your feet all the time - provided that you can walk or run, that is. Put ice on the area. 

Examine your shoes. Make sure that they fit well and provide a lot of support. In the long run, it’s better to have pain-free feet than to be the most fashionable person in the area. Let someone else wear those unwieldy high heels. 

It may take a few different changes, but you can get your feet feeling good again. Be sure to get a medical professional to look at your feet - an X-Ray may be needed. Before you know it, you will be out walking and running again, pain-free. 

Contact The Most Professional Podiatrists In Levittown, NY

You may ask yourself. “What can a Levittown podiatrist do for Metatarsalgia?” Dr. John J Hickey of Levittown Podiatry can use his extensive experience and knowledge to help you manage it. Give him a call today - 516-735-4545.


Levittown Podiatry

2870 Hempstead Tpke, Suite 103,

Levittown, New York 11756

Phone: (516) 735-4545



New York Podiatrist's Expert Guide To Prevent Any Type Of Athlete's Foot

Your foot feels itchy. It could just be dry skin, but you are worried that you might have developed athlete's foot. Are you curious about whether you have it? Here’s everything you need to know about athlete's foot.

Here’s a New York podiatrist's expert guide to prevent any type of athlete's foot.


Athlete's Foot (Tinea Pedis) Causes & Symptoms

Athlete's Foot (Tinea Pedis) Causes & Symptoms

Athlete’s foot is typically caused by a fungus that is in the saddme family as the ones that cause ringworm and jock itch. There are some times when it may be a product of yeast, but that’s usually very rare. The fungus likes moisture and eats keratin, which is in your nails and skin. It is not confined to the foot - it can travel to other areas if you touch the fungus and then another body part. 


The symptoms are not the same in everyone. Some may see a rash on their foot while others may see blistering while others may see dry skin or scaling around the area. Some people may even see foot ulcers, where they seee discharge coming out. A podiatrist can verify the diagnosis and point you toward the proper treatment. 


How Can I Prevent Athlete's Foot?

While you can get athlete’s foot in a variety of places, there are some common sense things that you can do to give yourself the best chance of developing this annoying condition:

  • Avoid Being Barefoot In Public Places

This includes the locker room at the gym, the showers at the gym or swimming pool or any other public facility. Yes, the staff there will try to keep things as clean as possible but you would be wise to wear flip-flops when walking around or showering there.

  • Don't Share Socks, Shoes Or Towels

The fungus can stay on these surfaces no matter how clean they may appear. Always have your own pair of socks or shoes and if you need a new towel, the gyms usually have a rack of freshly laundered ones for you to grab. 

  • Keep Your Feet Dry

The fungus loves moisture and can thrive there. Deprive it of that source by keeping your feet dry. Take an extra minute or so and thoroughly dry your feet before putting on any socks or shoes. This is an important step.


The Best Treatments For Feet Fungal Infections In Levittown, NY

There are a wide variety of creams and sprays that you can find in your local pharmacy. They are generally inexpensive and you just need to follow the directions that are on them to get your feet feeling back to normal. It’s important to do it for as long as they direct, otherwise you risk having the fungus come back and cause even more problems for you. 


The Best Treatments For Feet Fungal Infections In Levittown, NY

If the Over-The-Counter treatments don’t work, then you may have to get a prescription from your podiatrist for a stronger cream or you may even have to take some antibiotics in pill form. It depends on certain things like how strong your immune system is or if you have any other underlying diseases. You need to take it for as long as the doctor says otherwise you can wind up having a recurrence. 


While athlete’s foot is generally seen as an annoyance for many people, it can be more serious for those with a compromised immune system or those who are diabetic, since it can possibly lead to infection and require medical intervention to prevent the worst-case scenario of amputation. If you fall in one of those high-risk categories, then you need to inspect your feet daily. 


Ultimately,  it will take your being careful in certain scenarios. A pair of flip flops is a small investment to make to ensure that you don’t have to deal with this all-too-common scenario. If you do get it, just be proactive and take care of it before it gets even worse. All you have to do is use common sense and you should be able to enjoy non-itchy feet for quite a long time. 


Contact The Most Professional Podiatrists In Levittown, NY

Levittown Podiatry has the best treatments for feet fungal Infections In Levittown, NY. Dr. John J Hickey will be able to treat your condition and give you additional tips to ensure that your feet stay healthy and fungus free. Contact us to make an appointment today: 516-735-4545.


Levittown Podiatry

2870 Hempstead Tpke, Suite 103,

Levittown, New York 11756

Phone: (516) 735-4545




Levittown's Expert Podiatrists Explain The Fungal Nail Laser Treatment 


Levittown's Expert Podiatrists Explain The Fungal Nail Laser TreatmentPeople may notice a change in their toenails - no, not the fact that they have let them grow too long and can possibly cut other toes. The nails may be discolored or cracked. That’s because toenail fungus has gotten a hold of their feet. It’s time to get rid of them by visiting a New York podiatrist. But how? Laser treatment is an optimal choice over oral prescriptions (which can possibly affect the liver) or topical medication, which takes a very long time. 

The first question many ask will likely be, “How does laser treatment for toenail fungus work?” Fortunately, Levittown's expert podiatrists explain the fungal nail laser treatment 

What Causes Toenail Fungus (Onychomycosis)?

While this can happen to people of all ages, the older one gets, the more chances that it can occur. Their toenails get brittle and can crack, which allows the fungus to get inside and proliferate. Blood circulation and not having a strong immune system can also play a big part in terms of getting toenail fungus

Some people are not affected by the fungus. It doesn’t hurt them or cause them any trouble with walking. Others have their toenails become discolored and it may push the nail up and possibly cause infection. It depends on the situation and if it worsens, then it’s time to take care of the problem before it becomes a big medical issue that requires surgery. 

The Toenail Fungus Laser Treatment

There are a lot of supposed home remedies that people try to use to get rid of this fungus. The suggestions include a lot of items that are already in most people’s homes, including Listerine and Vicks VapoRub. Oils and extracts also are some ingredients. But if those don’t do the trick, then it’s time for the laser treatment, which can get one’s feet back into the great condition that they were in beforehand. 

What people like about it is that it is usually highly effective even with just one treatment and it’s generally considered quite safe. Overall, it takes about three months to get rid of all the toenail fungus, since the visits have to be spaced out every few weeks. The laser heats up the area and then sterilizes it so that fungus will not grow again. It is a pulsing laser, which keeps the risk minimal. 

Is The Toenail Fungus Removal Procedure Painful?

For a vast majority of the patients, it is a painless procedure. They may feel warming on their toe when the laser is trained on the nail, but that is usually the extent of any sensation. It’s a short procedure that lasts roughly 10 minutes or just a tad longer. Patients are able to immediately leave afterwards walking normally. This has become quite routine and there are few, if any side effects. 

Toenail Removal Healing ProcessIs The Toenail Fungus Removal Procedure Painful?

When one has laser treatment, healthy toenail will soon start growing over the lasered area. All people have to do is to let this healthy toenail grow out. There’s really not a need for medication or anything like that. 
Keeping toenail fungus at bay does not require a lot of extra work from one’s daily routine. The first thing that people should keep in mind is to ensure that their feet are clean and dry daily. That means soaping their feet during a shower and then thoroughly drying them off afterwards. Doing this will prevent any bacteria from forming and then proliferating. Foot powder can help keep the important areas dry. 

Secondly, they should not be barefoot in public areas. It’s important to wear flip-flops at places like the gym shower. Other things they should do is to make sure to change socks and shoes often. Toenails should be regularly trimmed with CLEAN clippers. There are foot creams that can also ward off bacteria. Doing all this is not a huge time commitment and can go a long way to preventing any future issues. 

Of course, it’s important to seek medical help if a situation does arise. Waiting can only result in the fungus causing more and more issues with one’s feet. See a doctor and have the problem rectified quickly. Then one can go back to walking around comfortably. 

When it comes to helping you get your feet back into shape, Dr. John J Hickey, who is experienced at fixing all kinds of foot conditions, is just the person to see. He’s based at Levittown Podiatry. Give him a call today to make an appointment. He’ll examine your feet and suggest the best course of action to getting rid of that fungus. 


Levittown Podiatry
2870 Hempstead Tpke, Suite 103,
Levittown, New York 11756
Phone: (516) 735-4545




The Importance of Foot Exercises


Man Massaging His Feet In Levittown

Are you worried about foot conditions or injuries? Have you had circulation issues? Do you live in Levittown and need to see a podiatrist often? There are some things that you can do in the comfort of your own home to help possibly lessen the need for multiple visits. The best thing of all? You don’t have to shell out a lot of money for fancy equipment. Most of the things you need you will already have and if not, you can get them for under $20. 


Here are some stretches and exercises that can help your overall foot health:


Toe Spreading to Improve the Circulation in Feet

Shoes can help you protect your feet, but wearing them daily for eight hours can cramp your toes. Imagine having to wear mittens on your hands for that same time. The simple act of walking relies on toes. Take the time to help your toes by sitting barefoot and spread them out as far as possible for 10 seconds. Do this three times. Your feet will thank you.

Tennis Ball Roll Exercise For Plantar Fasciitis

Having Plantar Fasciitis, which is when the tissue under your feet that runs from your toes to your heel bone gets inflamed, can be quite painful. Sit down and roll a tennis ball under your foot. That can help the pain and discomfort enough to aid you in getting back to being able to walk. 

Achilles Stretch to Prevent Foot, Ankle and Leg Pain


People who know Greek mythology know that Achilles was an immortal warrior with one weak point - his heels because his mother held him by his feet when dipping him in the potent water. Those who have had Achilles heel injuries know how it can affect their overall walking ability. Stretching the heel by doing things like stair and wall foot stretches before exercise can prevent a long lasting injury. 


Other Things You Can Do To Keep Your Feet Healthy


Fortunately, all you have to do to possibly prevent many foot issues is to devote a few minutes each day to doing the above exercises or some other ones. The first area you should target is your calves. Do calf stretches by standing in front of a wall with both arms out. Put your hands against the wall and put one leg further out than the other. Slowly bend the closer leg forward while keeping the farther one straight. This will stretch your calf. Do this for each leg.

Woman Stretching & Exercising Her Feet In Levittown


Other things you can do include using a cylinder like a water bottle, a can, or a foam roller, where you roll your foot back and forth over it. Usually you should do it with each foot for a minute or so. The water bottle or can should be cold, but it doesn’t really matter what temperature the foam roller is. Stretching your big toe can also help a great deal - you just sit and cross one leg over the other and pull the toe toward you for 15-30 seconds. Lastly, you can fold a towel to make a strap and then put it in the arch of a foot and pull toward you. 


It’s All About Diligence 

Your feet play a big part in your everyday life, but they are also often ignored until a problem arises… and then everything can get quite complicated. Try to avoid that by taking a daily inventory of your feet to see if there is anything new or if their condition has gone down a bit since the last time you looked. If you do that, then you can possibly avoid problems down the road. 


It’s important to take care of your body, and that includes your feet. Include these stretches in your foot care regimen, which should also see you keep them moisturized and in comfortable shoes that will not cause any pain or blisters or cuts. If you do this, then you should be able to enjoy walking and other forms of exercise or just simply sitting with pain-free feet. 


Looking For Experienced Podiatrists In New York?


If you are a Levittown resident worried about keeping your feet nice and stretched? Talk to Dr. John J Hickey at Levittown Podiatry. He has plenty of experience and knowledge to impart to you about what you should do. Call Levittown Podiatry today at 516-735-4545 to make an appointment. Your feet will be glad that you did!


When you think of arthritis, you may tend to think it targets areas like the hands. While that is a prime spot, it also greatly affects your feet. Many people find that they experience foot pain and other side effects due to arthritis in their feet and are thus in need of a Levittown podiatrist to seek relief.


There are some things you can do before seeing a podiatrist. Here’s what you need to know about foot arthritis and its effects. 

Senior man giving foot massage to yourself to relieve painWhy Does It Hit The Feet?

Your feet have 30 joints in them. Arthritis is bound to hit one of them. There are many different types of arthritis that can hit the feet. Here are some of them: 

- Rheumatoid Arthritis - This usually affects both feet at the same time and the same joint in each foot is the one that is hurting. 

- Gout - People who get gout tend to have in their big toe, but it can affect any part of the foot.

- Osteoarthritis - If you feel like something is hurting in the area between your big toe and the rest of your foot, chances are that it’s osteoarthritis. You can get it in the ankle or midfoot. 

- Psoriatic Arthritis - If you notice your toes are swelling, then you probably have this. This can lead to things like plantar fasciitis and bone spurs. 

- Ankylosing Spondylitis - This is another one that can cause plantar fasciitis and you can also feel pain in your Achilles tendon. 


What Can Be Done For Foot Arthritis?

Now that it has been established that you have foot arthritis, you need to have it taken care of. There are several options for you when it comes to managing any pain, swelling, or stiffness that usually accompanies it. 

- Take pain medication: You can take medicine that you find over-the-counter or if the pain is bad, a prescription version. Aspirin, ibuprofen, and naproxen can be helpful. These are called nonsteroidal antiinflammatory drugs (NSAIDs) and they can be very beneficial when it comes to lowering your swelling, pain, and redness. Make sure that you talk to your doctor, though, since they can up the risk of cardiovascular and gastrointestinal issues. There are gels like Voltaran, which doesn’t have much of a side-effect risk. 

- Wear proper shoes: When it comes to keeping your feet comfortable when you have foot arthritis, it boils down to an old Nike marketing slogan: “It’s GOT to be the shoes.” You need to have shoes that fit well and can also have room for any side conditions like hammertoes or bunions. There are brands out there that are designed purely for comfort. You want shoes with cushioning, thick soles, arch support, heel cups, and shock absorption. Ask your podiatrist in Levittown what shoe works best. 

- Shed some pounds: Heavier people tend to get arthritis at a younger age. Your feet bear a big brunt of your weight, so they will likely suffer first. Shedding those pounds, though, can go a long way toward helping your joints. The lighter you are, the less you have to worry. A 20-pound loss can significantly reduce the amount of force your joints have to bear. 

- Move Around: That might seem counterintuitive with the pain that you’re in, but exercise can help with joint function and keep levels of pain and fatigue down. This can go hand-in-hand with the above - shedding weight, since it will up your metabolism. It will NOT make your arthritis worse, it can make it better. 


Other Things to Consider

girl's foot exercise You can do other things for your foot arthritis like apply ice or heat, put inserts in your shoes to help your foot pain, take supplements like chondroitin or glucosamine, see a physical therapist, take steroidal injections (through a Levittown foot arthritis doctor), or investigate surgery if none of the above are of any help. 

The most important thing you can do is to take care of your feet. If you let your nails grow, then that can cause problems. Try to go to a spa to have your feet taken care of every four to six weeks, but make sure they follow proper safety precautions (including masks). That way, you can always have trim nails and smooth skin on your feet. 

Having foot arthritis does not mean that your quality of life has to end or even decline that much. With the proper footwear and exercise, you can get close to how you were before you had the condition.  Just follow the steps above and enjoy each and every day!

Dr. John J. Hickey and the staff at Levittown Podiatry can help you with your issues with foot arthritis. He has many years of experience and will put that to use to get your feet feeling better and improve your ability to walk around. Give him a call at 516-735-4545 today to make an appointment.

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Levittown Podiatry

2870 Hempstead Tpke, Suite 103,

Levittown, New York 11756

Phone: (516) 735-4545